The 2 Best Essential Oils – 8 Amazing Uses of Essential Oils
Table of Contents
Meaning
Essential oils are highly concentrated natural extracts from leaves, stems and flowers of plants and are concentrated which retain the natural odour or essense of their source and are volatile in nature. Essential oils have, since ancient times, been used as a part of treatment for various ailments particularly to improve physical and psychological well-being.
Uses of Essential Oils
1. Aromatherapy
Essential oils are most commonly used in the practice of aromatherapy in which they are inhaled through various methods.
2. Release stress, anxiety and depression
The best way to just uplift your mood whether you are depressed, stressed or in anxiety, the must have is a bottle of essential oils.
Inhaling aromas from essential oils can stimulate areas of your limbic system, which is a part of our brain and is related to emotions, behaviours, long-term memory and sense of smell.
3. Reduce headaches and migraine
Our present situation and the environment we live in is becoming very polluted, and the time we spend with our phones, laptops, TV’s and computer is way high than it used to.
This increase in screen time and the pollution is making us tired easily, and causes headache frequently, which is very disturbing.
You can’t focus on anything and feel exhausted.
Here comes the benefit of aromatherapy. Taking the odour of essential oils when put in warm water can release a really relaxing and calming aroma and create an environment of relaxation, which ultimately eases headaches and migraines.
4. Helps with sleep and insomnia
The smell of lavender and chamomile is scientifically proven to take a person to the state of relaxation. Smelling Levander oil has been scientifically proven to improve the quality of sleep according to science.
5. Antibiotic and Microbal
Essential oils, not only has relaxing benefit, but also acts as an antibiotic.
These are frequently used in medicines and other related formulations – to treat bacteria growth of acne and pimple in skin, such as tea tree oil which is used extensively for their microbial effects.
It gives excellent results and helps the person from bacterial germs.
6. Scent
Essential oils are used for many things –
- Essential oils are used by perfumers to make perfumes – they use essential oils for making a scent last longer and to people as room fresheners for their homes or freshen up laundry.
- Essential oils are used to make incense sticks
7. Cosmetics
Some essential oils are being used in cosmetics to make them smell good and have other skin beneficiaries.
8. Facial and body
People can use essential oils mixed with body oils for exotic smell that stays all day long.
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The 2 Best Essential Oils
Lavender Essential Oil
If you are feeling lethargic or low in spirits Lavender oil may be just what you need. To unwind after a hard day’s work, just immerse youself in the pleasantness of this exotic oil.
Extracted from flowers, it smells great and is an effective stress reliever. It relieves headache, soothes and relaxes mind and promotes restful sleep.
BENEFITS
• 100% pure and natural oil.
• Helps to lighten skin and effective stress reliever.
• Relaxes mind and promotes restful sleep and relieves headache.
• It has 40 years of excellence and is available in 40+ countries.
Tea Tree Essential Oil
Tea tree oil has immunity boosting property, helps fight germs and improve skin appearance.
Tea tree oil reduces skin inflammation and skin dryness. It has muscle relaxant properties, making it useful for massage and aromatherapy.
BENEFITS
• 100% pure and natural oil.
• Improves skin appearance.
• Reduces skin inflammation and dryness.
• It helps to fight pimple causing germs.
• It helps to reduce dandruff.
